We finished our trail class up with a final PT test and swimming party! The class reported that they felt STRONGER, FITTER, and MORE CONFIDENT in what they could accomplish. The PT test reveled marked improvements too!
I just attended an excellent CrossFit Kids certification in Ramona, CA that was hosted by CrossFit Kids founders. We are now gearing up to officially begin our Crossfit Kids progam!
Classes will be every Monday, Wednesday and Friday at 4:00pm and run for about 40 minutes. Kids from ages 6-12 are invited to attend.
We now have gym telephone number: 678-519-2302. Call if you need more information.
These photos were taken on a day that the kids actually learned “The Clean”. We also taught them how to “Clean” the mats for time! You would have thought that we had thrown candy on the mats b/c they were raving about how much fun it was!!!
